Information
Welcome to the Amanda Bell Wellness Blog! Here, you'll find a wealth of information, inspiration, and practical tips to support your journey towards a healthier and happier you.
Wellness Wisdom
Explore the benefits of wellness coaching and discover how it can help you reach your goals. We delve into topics such as building muscle at any age, the life-changing impact of nutrition coaching, and easy, healthy meals and recipes to nourish your body.
A Holistic Approach
It is important to utilize listening skills when creating custom plans for my clients because often times you might have an idea of what has worked in the past and what does not work. I take a holistic approach to coaching my clients into healthier lifestyles. It is important to consider all the factors that affect our daily lives and what can be adjusted to achieve your goals.
Real Weight Loss Experience
At Amanda Bell Wellness, I offer a unique, holistic, whole-body approach, providing positive and helpful ways to support your goals. With my background in nursing, NASM personal training certification, and personal weight loss journey as a mom, student, and nurse, I help clients achieve lasting health transformations.
Achieve Your Wellness Goals
Looking for wellness, weight loss, muscle growth, nutrition, or a healthy lifestyle? I provide coaching and personal training to create positive change, helping you reach your goals, combat illness, and transform your health. As a nurse coach and NASM personal trainer and nutrition coach, I bring expertise and experience to every client.
